personalized bespoke retreats
that connect with your innermost self
awaken your spiritual awareness,
embody your inner goddess &
connect with the divine essence
bliss retreat
clear your mind
BLISS is our classic retreat... created for clearing the mind of unwanted thoughts & negativite energies. Fewer activities to give you more time to explore our island or to lay on the beach & keep the mind refreshed & calm.
4 days - 3 nights
INCLUDED IN YOUR BLISS RETREAT
vibrational uplift w/mantra & sound
guided meditation for emotional grounding
awakening the senses through the power of food
unlimited yoga in our sacred space, Shakti Yoga Studio
one private "renew, recharge, reset" yoga practice
beach ceremony w/ sun salutations
private thai yoga session - hands on adjustments
You can select optional activities
to enhance your BLISS package
rising retreat
open your heart
Our intermediate retreat... RISING clears the mind & opens your heart
so that you can live more fully from love.
4 days - 3 nights
INCLUDED IN YOUR RISING RETREAT
guided meditation for emotional grounding
awakening the senses through the power of food
ancient practice of Ayurveda healing consultation
water goddess yoga session on board SUP
creative journey w/ intention through journalling
unlimited yoga in our sacred space, Shakti Yoga Studio
one private "renew, recharge, reset" yoga practice
beach ceremony w/ sun salutations
private thai yoga session - hands-on adjustments
vibrational uplift w/ mantra & sound
You can select optional activities
to enhance your rising package
phoenix retreat
revive your soul
Our ultimate retreat package... PHOENIX takes your soul to an newly energized & refreshed state. Your mind will be clear, your heart open & your entire being will be ready to face the world again with an enlightened attitude & unclouded perception.
4 days - 3 nights
INCLUDED IN YOUR phoenix RETREAT
ancient practice of Ayurveda healing consultation
water goddess yoga session on board SUP
creative journey w/ intention through journaling
balance your dosha: private Ayurvedic cooking class
oracle cards soul exploration
backcountry bliss private boat charter
unlimited yoga in our sacred space, Shakti Yoga Studio
one private "renew, recharge, reset" yoga practice
beach ceremony w/ sun salutations
private thai yoga session - hands-on adjustments
vibrational uplift w/ mantra & sound
guided meditation for emotional grounding
awakening the senses through the power of food
You can select optional activities to enhance your phoenix package
your retreat investment
bliss retreat
$1850
rising retreat
$2470
phoenix retreat
$3030
join our Key West retreat as a couple or small group
for special rates
BLISS
2 people / $2740
3-4 people / $4420
5-6 people / $5870
rising
2 people / $3680
3-4 people / $5640
5-6 people / $7300
phoenix
2 people / $4400
3-4 people / $6640
5-6 people / $8450
~ please note that all retreat bookings need to be made 3 weeks in advance ~
Accommodation
Our private cottage with pool is in the heart of Bahama Village & accommodates 4-6 people. You'll be surrounded by rich local culture that is off the beaten path & the much-loved Blue Heaven eatery is on your doorstep. The elegant european-esque store, Besame Mucho, is an arms reach away & Santiago's tapas bar & Wanderlust boutique are nearby.
If you prefer a more secluded stay, our seaside apartment is perfect for those wanting a little downtime. The south-side view is the ideal place to moon gaze & watch the sunrise. Our apartment is just right for a single or couple.
Accommodation is for 4 days & 3 nights / Thursday to Sunday.
organic MEALS
We prepare you a nourishing organic breakfast & lunch everyday during your retreat. Our organic cafe, Mayanjali, is located within our yoga sanctuary, Shakti Yoga. Relax on one of our comfy couches after your yoga & enjoy a smoothie, fresh juice or tea while your meal is being prepared. Your breakfast & lunch, at Mayanjali Cafe/Boutique is complimentary during your retreat.
LOCAL Transportation
Our island is cosy - 2 x 4 square miles encircled by the Atlantic & Gulf of Mexico. With not much need for a vehicle during your stay we offer a complimentary bicycle for each guest. One must have the breeze in their hair when exploring our little island!
unlimited yoga
Unlimited yoga in our sacred space, Shakti Yoga Studio, during business hours.
Vibrational Uplift w/Mantra & Guided Meditation for Grounding
Liberate your mind through Mantra, Sound & silence
We all have a unique vibration, our personal divine representation. Mantra allows us the opportunity to raise this vibration to become more in tune with higher consciousness. Different mantras have different effects, energetically speaking. Tara will guide you through the process of choosing a mantra appropriate for you and through the practice of Japa meditation as you repeat your specific mantra 108 times.
A guided meditation will follow using inner visualization, sound, and breath to ground you and clear the emotional chatter. The session ends in silence, a moment to return to the bliss of your authentic nature.
2 hours / Shakti Yoga
Water Goddess SUP Yoga session
Ebb, Flow, Breathe
No experience necessary. SUP instruction given prior to class. Tara will begin the session with a leisure paddle over the sea grass beds, abundant with life, to our outdoor aquatic studio. Anchoring in a few feet of crystal clear water beside the mangroves, floating serenely on the board, we begin a 75 minute yoga session tailored specifically for you. Osprey and red winged blackbirds overhead, baby nurse sharks and starfish nestled in the grass beneath...Savasana has never been so sweet!
2 hours
Backcountry Bliss Private Boat Charter
Barefoot Native Charters
Stretches of white sand welcome you to play or pause. The warm, clear water invites you to peak beneath for a glimpse of the keys marine life. Relax with your toes in the sand, paddle through the mangrove tunnels, explore the patch reefs, and soak in the sun!
Enjoy the backcountry like the locals do & let Captain Tara show you her favorite secluded locations. Do everything or do nothing at all! Bliss out in the healing waters of the backcountry. "The cure for everything is salt water: sweat, tears, and the sea."
3 hours $450
4 hours $600
Creative Journey w/ Intention through Journeling
Life is a journey, let's journal!
To move through life's journey 'awake' we must learn to move mindfully and with intention. Join Marlene in the fun, expressive process of journaling. Learn to create imaginative, unique pages in your journal that will help you open up and explore this wondrous adventure. Create intention, get clear on who you are, where you have been, where you are going and what it is you want from this magical life. You will be given tips on how to create artistic pages for your journal and prompts to get you started writing. Most importantly you will be inspired to live mindfully and with intention.
2 hours / Shakti Yoga
Sun Salutation Beach Ceremony
The 12 asanas or poses of Surya Namaskar are contained in almost every Vinyasa yoga class, creating a ribbon of movement through the practice.
Join Marlene Koenig in a seaside ceremony and practice honoring Surya (the sun) as the ancient yogis did. You will learn to incorporate Surya Namaskar into your own practice as a moving meditation and offering that touches on the universal pulse of 'spanda'. You will connect this rhythmic sequence to the rhythms of the universe, the 24 hours of the day, the 12 zodiac phases of the year and the biorhythms of your own body.
We will layer our practice with sacred sound incorporating the biju (seed mantras) for each movement and ultimately create personal mantras that will bring this tradition ALIVE!
2 hours / Higgs Beach, East Martello Tower
ORACLE CARD Soul Exploration
Making collages is a fun, easy, meditative creative practice. In this workshop local artist Marlene Koenig will guide you through the process of collaging 3 oracle cards. These cards help us explore the soul, the shadow, and the spirit that guides us. Each card is a personal teacher to help you tap into the more subtle levels of the self. You will learn to listen to your own intuitive wisdom as well as make something beautiful.
PLUS SUPPLY COST TBA
2.5 hours / Fort Zachary Taylor State Park
~ please note that all retreat bookings need to be made 3 weeks in advance ~